Monday, 13 February 2017

Prove the power of your mind - with a lemon

Most people have a good idea about what’s involved with coaching or counselling, which I use to help a large number of stressed people. But they are intrigued - or occasionally alarmed - when they find out that I also offer hypnotherapy. (Bear with me, we'll get to that lemon!) Visions of clucking chickens and dancing Elvises must pass through a few minds, but actually hypnosis can be a really useful tool to use in your stress management sessions.